Disclosure: Fish Fixe sent us product to use in this recipe. All opinions are our own. The Creamy Sauce Are you wondering how we make a creamy sauce without the dairy? Well, it’s not too complicated really. We use full fat coconut milk to get that extra creamy goodness, and then we mask the coconut flavor with lots of onion and garlic. Paired with the salty bacon, it is a really tasty combo!...
What is lemongrass and where do I find it? Lemongrass is a grass…it has a long thick stem and a grassy top, although when you find it at the grocery store it will mostly just look like a long stalk. It’s an herb and can be used in various ways. When you use it for cooking, you remove the tough outer shell and just cook with the inner stalk. We either mince it on a microplane or use it in a sauce/marinade made in our food processor like in this lemongrass chicken....
this recipe These deviled eggs turned out so great, they disappeared off the plate in no time and had everyone asking what was in them! So if you are looking for a new paleo appetizer, give these mayo free deviled eggs a try. We’re sure you’ll love the mix of creamy avocado combined with the crispy and salty prosciutto. Your holiday guests are sure to enjoy them too. Since these have avocado in them, they will turn brown if you let them sit too long....
Easy + Delicious This Paleo cinnamon spiced granola is free of grains, but lacks nothing when it comes to flavor and texture! It is super easy to make as well. Just pulse the nuts in a food processor and add some seeds and coconut flakes with nut butter, maple syrup, vanilla and cinnamon. Mix it all up and then spread it out on a baking sheet. Bake and let cool....
Roasted Garlic – So Easy and Delicious If you’ve never tried roasted garlic before, you’re really missing out. It’s so delicious I like to just eat it straight out of the peel. Seriously, the roasted garlic in this Paleo sausage soup adds such a dynamite dimension of flavor your taste buds will be rockin’! The best part about making roasted garlic is that it’s super easy! All you have to do is cut the top off of a clove, drizzle it with a little oil and a pinch of salt and roast it in the oven....
A Simple Keto Coleslaw Dressing There are two different types of coleslaw in my book. A light and tangy coleslaw with a vinegar based sauce and a rich and creamy coleslaw with a mayo based sauce. This recipe is definitely rich and creamy! Here are the details on the sauce: Mayo – The main base for the sauce to make it rich and creamy. Make sure you are using a mayonnaise without any added sugar to keep it low carb....
All you have to do is prepare the marinade in advance to give your steak strips a good flavoring before you cook them. Once everything is ready, just whip up the rice and sauté your steak strips with garlic, onions and some colorful bell peppers. Serve the sizzling steak on top of cauliflower rice for a complete meal in a bowl. The rice and the fajitas take about the same amount of time to cook, so this is an ideal dish to prepare as a couple with each person preparing one piece of the dish....
Air fryer broccoli ingredients We used fresh broccoli, avocado oil and some simple seasonings. Here’s what you’ll need. Fresh broccoliAvocado oil (or another cooking oil)Nutritional yeast (adds a cheesy, umami flavor, can substitute parmesan cheese)Garlic powderSea salt + ground pepper Want more homemade seasoning ideas? Check out these 10 Easy DIY Spice Blends. How to roast broccoli in the air fryer It’s so easy! Here are the simple steps to make air fried broccoli....
Just a handful of ingredients and tons of flavor While this watermelon salad only has a handful of ingredients and is super easy to throw together, it is bursting with flavor! The sweet, juicy watermelon paired with spicy arugula, nutty hazelnuts and tangy balsamic is pretty much perfection. The feta cheese is optional, but if you use it it adds a little creaminess. And the touch of sea salt makes for the perfect salty, sweet combo!...
Below you will find a graphic you can save to Pinterest that contains 50 clean eating snacks. Refer back to this list for inspiration when you are looking for a healthy snack idea to curb those hunger pangs. We’ve also included the full list with links to some example recipes for you below the graphic. this recipe More Than Just Snacks – Meal Planning + Prep = Staying on track Aside from having healthy snacks on hand at all times, the main thing that we use to keep our healthy eating on track is meal planning, meal prep and utilizing leftovers....
The Best BBQ Sauce We don’t say “The Best” about things very often because let’s be real…there are TONS of options out there on the web and it’s a pretty big claim. BUT…Justin deserves kudos for this BBQ sauce because it really is THE BEST! There is no added sugar at all and it’s the perfect combo of savory, smoky, tangy and sweet! Perfect For Meal Prep You will love this BBQ pulled chicken recipe for meal prep....
Yes, I Said They’re Cheesy Inside I know, I know. Cheese is not Paleo. So, here’s the deal. You can make these without the cheese if you’re super strict Paleo and don’t want to go there. You do you. If, however, you eat cheese sometimes like us and/or are playing with the Keto lifestyle, then have at it! This one is especially for you! With or Without Eggs As you may know, I haven’t been eating eggs so we make these cauliflower fritters without the eggs (and with cheese), but if you tolerate eggs go ahead and use them....
this recipe Fire Up Your Crockpot This one is even better because it only takes about five minutes to prep and get your crockpot going, so it is super simple. Then, all you have to do is let your crockpot do the work all day until about an hour before you are ready to have dinner, when you’ll want to get your sweet potatoes in the oven. The Trick For Baking Your Sweet Potatoes About 45-60 minutes before you want to eat dinner, poke some holes in your sweet potatoes with a fork and place them in the oven....
How to roast squash and red bell peppers It’s really easy! Let’s start there. Here are the deets! Peel your squash, cut it in half and scoop out the seeds. Cube the squash and put it on a parchment lined baking sheet. Cut your bell peppers in half and remove the membranes and seeds, and then slice into strips. Add everything to the sheet pan. In this recipe we used onion as well, so you’ll peel and chop and add that too....
Ingredient notes Ground turkey – Ground turkey is great for this recipe, but it could also work with ground chicken or pork. Cassava flour – Bob’s Red Mill cassava flour is our preferred thickener for the sauce. You can substitute arrowroot or corn starch if desired. Veggies – Any stir-fry veggies will work in this recipe, so use what you have. Some great options are zucchini, cauliflower florets, sliced carrots or snap peas....
Using the Sauté Function On Your Instant Pot Real talk: at first using anything other than the pressure cooking on our Instant Pot was intimidating to us. So, if you are new to Instant Pot cooking, trust us when we say we get that it seems like a machine from the future that is a tad intimidating. We hear you, so this Instant Pot Beef Stew is a great introduction to using the “Sauté” button if you’re unfamiliar with it so far!...
Nowadays, we still meal plan, but our lifestyle is a little more forgiving during the week thankfully. We do still love to make a big dinner Sunday most weeks though, like this Paleo + Whole30 healthy chicken and broccoli casserole and have the leftovers in the fridge the following week. Comfort Food There is just something about a creamy casserole that gives me all the feels. It’s cozy, soul-satisfying and just all around makes me feel good....
Making this Easy Spinach Artichoke Dip With only a handful of ingredients, this easy appetizer comes together in just a few minutes! Here’s what you’ll need: Canned artichoke hearts – You’ll roughly chop these so if you can get them already chopped in the can that’s even easier!Mayo – Store-bought or you can make your own avocado oil mayonnaise.Nutritional yeast – Adds a cheesy flavor to the dip while keeping it dairy-free....
The benefits of meal prep Before we get into the guide on how to meal prep, here are some of the benefits you’ll find when you start prepping: Time savings – Planning and prepping saves you time when you need it.Less stress around meal time – Avoid that “what are we having for dinner tonight” moment.Easier to eat healthy – Pick and prep healthy meals so you don’t have to make decisions when you’re hungry....
Use this marinade for tougher cuts of steak This is a go-to steak marinade for us. We use a version of this marinade to flavor a lot of our tougher cuts of steak like flank, skirt, hanger and flat iron. These are perfect cuts for a marinade because they are a little tougher and need some extra flavor. They also happen to absorb the marinade really well because they are a thinly cut steak – not to mention they are cheaper!...
