Looking for some more fries? Check out these baked jicama fries, plantain fries or grilled sweet potato fries!
How to Cut the Butternut Squash
Ok, I’m not going to lie, this is the hardest part. Butternut squash is somewhat of an odd shape, and a little bit more challenging to manage than regular or sweet potatoes. Here’s how you’ll do it:
A Simple Fry Seasoning
Here’s all you’ll need for this simple yet delicious seasoning:
Smoked paprikaSalt and pepper
Really, that’s it! The smoked paprika does all the heavy lifting when it comes to producing flavor, and it pairs wonderfully with the mild and slightly sweet butternut squash. Just place the cut squash fries in a bowl, drizzle with some avocado oil and toss with the seasoning mix to coat.
How to Cook Butternut Squash in the Oven
For the best results with this recipe, follow these tips:
Cut the fries as similar in size and shape as possible for even cooking.Use a sheet pan large enough to spread out the fries in a single, even layer. Use two pans if needed.Cooking time may vary oven to oven. At 400°, it should take 35-45 minutes. Watch the fries closely at the end of the cooking time. Cook them long enough that some pieces get a little charred and the edges get crispy. The centers will stay a little soft, which is just the way I like it!
Some Fry Dipping Sauce Ideas
Like traditional potato fries, these butternut squash fries go great with regular old ketchup. Or, you can try some different options like:
Healthy Big Mac SauceDairy Free and Nut Free Pesto SauceHomemade Buffalo Sauce5-Minute Chipotle AioliAvocado Oil Mayo (It might sound weird but it’s delicious!)
Your Turn To Make These Butternut Squash Fries
Ok, get ready to have a new preferred fry, and make our butternut squash fries. They go perfectly with all your favorite proteins and sauces. Let us know how it goes by leaving a comment below, and then take a photo. Tag us on Instagram @realsimplegood, so we can check it out!
