Paleo-Friendly BBQ Sauce

If you’ve been enjoying the Paleo lifestyle for a bit, or if you just joined in on the fun, you’ve probably noticed finding compliant sauces can be a little tough at times. Barbecue sauce can be especially challenging because pretty much all store-bought varieties will contain refined sugar. Ugh…so Justin (being the sauce wizard in our house) created the delicious barbecue sauce we use in this recipe. He also created a fabulous post with 5 Easy Homemade Marinade Recipes that will totally rock your world and take your cooking up a notch. Make sure you check it out for simple and flavorful marinade and sauce inspiration!

Packed Full Of All The Things

If you’ve been looking for a new casserole to feed your family or just to have leftovers in the fridge, this BBQ chicken casserole will likely become a new favorite! It’s total comfort food, but made with clean, real food ingredients your body will appreciate. We’ve packed this casserole full of deliciousness, including spaghetti squash, green onions, bell pepper, garlic, chicken, sausage and our homemade BBQ sauce.

A Tip For Handling Spaghetti Squash

We typically just roast our spaghetti squash as we’ve explained in more detail in the recipe instructions. The key though is safely slicing the squash in half. Before Justin and I started dating, and I was left to my own devices, I honestly shied away from spaghetti squash because I’m a little accident prone and the few times I tried cutting it myself seemed rather unsafe. BUT….what I learned was that if you just ask someone working in the produce section of the grocery store, they will cut it for you! Total game changer! All I had to do was scoop out the seeds and roast it once I got home. SOOOO much easier! I highly recommend it!

Your Turn To Try Our BBQ Chicken Casserole

Plan this one into your weekend agenda! You can make it to have leftovers on hand or just to feed a crowd! Either way, it will be a new favorite! Let us know how it goes by leaving a comment below. Also, take a photo and tag us on Instagram @realsimplegood, so we can check it out!

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