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Cayenne pepper – use more or less in the seasoning mix to tailor to your spice tolerance. It’s still great even with none, so do what you prefer. Full fat coconut milk – another dairy free milk or regular milk would work, too. Cheese – totally optional, just omit if you want to keep it dairy free. Spinach – kale or chard would work as well. Tips from an expert home chef The recipe is designed to save time by prepping the garlic and onion while the salmon is cooking, so follow the steps!...

And if you’re looking for more air fryer chicken recipes, check out these 20 extra easy air fryer chicken recipes! How to make air fryer bbq chicken Making this bbq chicken is easy peasy – the air fryer does all the work! Season the chicken lightly with salt and pepperDrop it in your air fryer to cook and get a nice crispy skinWhile it cooks, mix up the easy BBQ sauceSlather the sauce all over the chicken once it’s done...

These chicken carnitas can be enjoyed several ways. Here are some ideas to get you started: Tacos – with Siete tortillas or corn tortillas if you tolerate corn ok.Bowls – you can make a bowl with rice or cauliflower rice, veggies, greens, avocado and throw some chipotle aioli or one of our other Whole30 sauces on top for good measure. Roasted Veggies – just pair this flavorful chicken with your favorite roasted veggies and call it good....

If you like this recipe, you have to try our dairy free chicken recipe with mustard sauce, our dairy free creamy tuscan chicken recipe and this creamy dairy-free chicken thigh recipe. They’re all dairy free and full of creamy deliciousness! How do you make a healthy creamy mushroom sauce? When I first started making creamy sauces, I was always concerned about it tasting too much like coconut milk. Making a dairy-free creamy mushroom sauce is difficult because it is hard to get the thick, creamy consistency you want without the overpowering flavor of coconut....

And if you’re looking for more, check out all of our gluten free and dairy free desserts to satisfy your sweet tooth craving! Dairy free brownies I used nut butter, which has natural oils that work in a similar way to butter, so you don’t need any dairy in this recipe. Note that one egg is used, and while people sometimes think of eggs as dairy because they’re typically near the milk and butter at the grocery store, eggs are dairy free and all about the protein....

Oh that sticky sauce….. Do you see that finger licking sauce on those perfectly grilled chicken thighs? It’s a simple marinade with basic ingredients but oh wow, does it pack a punch! Your taste buds will be blown away and you’ll be going back for seconds – you’ve been warned. A note about fish sauce We use fish sauce in a lot of our recipes, and it really adds a depth of flavor that you can’t get with anything else....

That’s why we’ve rounded up these 21 Healthy Make Ahead Breakfast Recipes for you! Just pick one to make on a weekend, so you can have a hearty (and easy) breakfast waiting in the fridge in the morning. Simply re-heat and your morning routine just got a little easier! 21 Healthy Make Ahead Breakfast Recipes Check out this variety of Casseroles, N’Oatmeals, Breakfast Bowls, Frittatas, Quiches, Egg Muffins and Granolas!...

Making Recipes With Coconut Milk We started cooking with coconut milk back when we first changed to a Paleo-based diet. We were looking for a dairy-free substitute for heavy cream and milk and found that full-fat coconut milk was the best substitute to use. You’ll see that we’ve since perfected a dairy free coconut milk cream sauce for chicken that is used in various ways in some of the recipes in this listing....

How do you cut butternut squash? Don’t be scared. It’s really not that bad, and I’ll walk you through how I prep butternut squash, which you can use for this recipe and so many others. First, I cut the ends off the squash so you have two flat surfaces. Then, I stand it up on the larger flat edge. Use a pairing knife to carefully slice the outer skin off the squash in a downward motion from top to bottom....

WHO NEEDS THAT CRUST ANYWAY? I don’t know about you, but when I’m making a big breakfast or brunch recipe to feed a lot of people, I don’t want it to take me all day long to make! If you are making a traditional quiche, the most time consuming part is usually the crust. Making a crust can be intimidating and I feel like it never quite turns out how you want it....

One Pan Not only is this easy lemon chicken light, refreshing and tasty, it also so quick to prep. All you do it zest a lemon and prep the brussels and cauliflower. Make a quick paste and season the chicken. You can use a sheet pan or an oven safe skillet. We like to sear the chicken on the stove to lock in the juices before transferring to the oven to bake....

Easy Mojo Pork in the Instant Pot The Instant Pot makes pulled pork pretty effortless, but we do have a few tips to make sure you get tender, shreddable mojo pork every time. Note – The instructions are the same if using the Slow Cooker, you’ll just let it cook slow and low for 8-10 hours. Looking for more citrusy pulled pork? Check out our Instant Pot Carnitas! How to serve this cuban flavored pulled pork There are SO many things you can do with this mojo pork!...

Gluten-Free & Grain-Free Pasta If you have been eating gluten and grain-free for a while, but haven’t delved much into the grain-free pasta world, you really must check out Cappello’s pasta! They’ve got fettuccini noodles, which are what we used for our Paleo potsticker noodle bowls, lasagna sheets and gnocchi. While I don’t necessarily recommend buying online through them (only because you have to buy in bulk and I don’t know about you but our freezer doesn’t have room for 10 boxes of pasta), we definitely do recommend you check them out, and pick some up at your local store....

The recipe appears to be a little long, but it’s really just because there are lots of fresh herbs from our herb garden in it. The fresh herbs really make this dish robust, so see past the lengthy list and give this recipe a try! Your taste buds and gut will be glad you did! Get in the kitchen and make this savory dish!

Some frozen staples are: Pin these Paleo Trader Joe’s Must haves for later We created the collage above that you can save to Pinterest that shows most of the 50+ Paleo Trader Joe’s must haves listed in this post in a visual format. Refer back to this collage for inspiration when you are looking for healthy Paleo options at your local TJ’s. We’ve also included links to some example recipes to use these clean ingredients below in each section....

The slow cooker is king The slow cooker is our not-so-secret weapon. While we love our Instant Pot (and we have an Instant Pot Pot Roast recipe too), if we have the time and plan ahead, we’ll use our slow cooker. The slow cooker is so easy and you get such tender, fall apart beef roast with this recipe. You also get a house that smells like someone spent the entire day in the kitchen with the slow cooker....

Straight From The Garden Do you grow a garden? What are some of your favorite veggies to grow? We love tomatoes, onions, squash and all the fresh herbs. Just think of how tasty and juicy the tomatoes are right off the vine. The flavors are so much fresher and inviting when it is straight from the garden, or at least locally grown if you don’t have your own garden. Consider signing up for a local CSA share to get those fresh and local fruits and veggies if you don’t have your own garden....

If you like this recipe, you have to try our dairy-free cubed chicken breast casserole and our dairy-free chicken thigh and broccoli casserole. They’re both dairy free and full of creamy deliciousness! Creamy + Dairy-Free Don’t you worry, this creamy chicken casserole lacks nothing in the creamy department! We keep it dairy-free by using mayo, and you can even get an egg-free mayo if you are avoiding eggs. We love Primal Kitchen Egg-Free Mayo....

The best Keto chicken recipe When looking for the perfect keto chicken recipe, here’s what you want: Easy to makeGreat for leftoversVersatile, you can eat it different waysFull of healthy fats and flavor. This keto chicken salad recipe fits the bill on all counts! Looking for more low carb recipes? Check out this roundup of more Amazing Keto Recipes. Chicken salad calories and nutrition When following the Keto diet, you don’t generally track calories too closely....

How to make Instant Pot buffalo chicken For this recipe, we make the Instant Pot do all the work! Here’s all you need to do: Throw the chicken in to pressure cook for 20 minutes Whip up the easy homemade buffalo sauceShred the cooked chicken and discard the juicesSauté the chicken with the sauce for a few minutes With very little hands on time, you’ll be amazed by how much flavor is packed into this easy recipe!...