Easy Chicken Marsala

Creamy + Dairy-Free We love making creamy sauces and dishes that are still dairy-free. This easy chicken marsala has a thick and creamy sauce, and you won’t even know that it’s made with coconut milk. We use full fat coconut milk and the arrowroot starch on the chicken thighs to get the thick and creamy texture, but then season it with garlic, balsamic vinegar and fresh herbs to mask the coconut flavor....

November 11, 2022 · 2 min · 332 words · Kelly Bowman

Healthy Orange Chicken

Such a tasty orange chicken recipe When cooking with natural ingredients, it really doesn’t take much to pack in the flavor. The secret to getting that extra orange flavor punch in this recipe is adding in the zest of one orange to the sauce. You’ll love how the healthy orange sauce coats the chicken and delivers with each bite. Getting that sticky orange chicken Let’s be honest, the reason you order orange chicken at a restaurant is for that sweet, sticky sauce....

November 11, 2022 · 2 min · 323 words · Richard Adams

Oven Baked Pizza Meatballs

And if you want more pizza flavors check out our spaghetti pizza casserole, pizza stuffed sweet potatoes and breakfast pizza casserole! Easy pepperoni pizza meatball ingredients I love that these meatballs are freaking delicious, and the fact that they are SO easy to make really makes adding them to your meal prep a no-brainer. Here’s what you’ll need. Ground beefGround pork (or Italian sausage or just more ground beef if you don’t do pork)Italian seasoningSea saltOlives – save time by getting already sliced olivesPepperoni – omit for Whole30 or use something like a compliant kielbasa sausage chopped upSugar free marinara sauce...

November 11, 2022 · 2 min · 273 words · Christian Rogers

Seven Layer Dip Paleo Whole30 Keto

This seven layer dip cuts out the sour cream and cheese you’d find in a traditional seven layer dip but it still packs on the flavor. You’ll dip away into bites filled with shredded chicken, avocado, tomato, olives, onion and bacon. Yes, bacon! Dig in and load up some plantain chips, celery sticks or carrots with this tasty dip. Or, you can even scoop out a bunch on a plate and eat it with a fork, we’ve definitely been guilty of that....

November 11, 2022 · 1 min · 175 words · Hilda Melo

10 Essential Keto Sauces

Keto diet challenges When I first did a trial of the Keto diet, I found it challenging for 2 reasons: Looking for more? Check out this roundup of more Amazing Keto Recipes. Homemade Keto Sauces to the rescue Something that can help solve both of these problems is finding a few low carb sauces that you like. Sauces are great because they can add flavor (and healthy fat) to any meal with minimal effort....

November 10, 2022 · 5 min · 875 words · Janet Murphy

30 Paleo And Whole30 Chicken Recipes

It’s all in how you make it Since chicken is such a versatile dish, we wanted to showcase the variety of healthy flavors you can get with chicken and also the different methods to prepare it. Grill it, throw it in your crockpot and slow cook it, save time with your Instant Pot or throw everything on one sheet pan or in one big skillet. We have options for each method here....

November 10, 2022 · 3 min · 429 words · Ronald Reigle

Baked Turkey Meatballs Paleo Whole30 Keto

Under 10 Ingredients Our goal is always to use the least ingredients to get the maximum flavor and to show you guys that cooking and eating well don’t have to be complicated! These baked turkey meatballs are a great showcase of both of those goals. With under 10 ingredients (most of which are seasonings you probably have on hand), these meatballs are simple, yet packed with flavor. And….all you have to do is get your hands a little dirty to mix up all the ingredients and roll them into balls....

November 10, 2022 · 2 min · 409 words · Anita Seney

Chicken In Tomato Sauce Paleo Whole30 Keto

Winner, Winner Chicken Dinner Do you sometimes just feel pretty blah about chicken? Or is it just us? We especially feel like chicken breast lacks excitement. You’ll notice most of our chicken recipes call for chicken thighs. We just think they have more flavor, but we often hear from you guys that you prefer chicken breast. So…this chicken in tomato sauce recipe is for YOU! Plus, it’s a one pan meal, and I’m pretty sure we can all get on board with that!...

November 10, 2022 · 2 min · 352 words · Anthony More

Dairy Free And Nut Free Pesto Sauce

Ingredients in this nut free pesto Most pesto recipes call for pine nuts, which I’m not a big fan of. So, I made up my own version of pesto without them and here’s what you’ll need: Sunflower seeds – These have a more neutral flavor than pine nuts and provide the same texture and thickness to the pesto.Fresh garlic – Can you really make pesto without a bunch of garlic? Artichoke hearts – These add a slightly tangy and creamy flavor to the sauce....

November 10, 2022 · 3 min · 489 words · Joann Martin

Easy Chorizo Hash Paleo Whole30

Chorizo – What It Is And Where To Find It Chorizo is a Spanish pork sausage, and it gets its flavor from dried smoked red peppers. My step-dad loves it, and I can remember him making it when I was younger. It is a little fattier than regular pork sausage, and given its smoky flavor it is often used to add flavor to dishes. We’ve found clean, sugar-free pork chorizo in a couple of places:...

November 10, 2022 · 2 min · 292 words · Ashleigh Potter

Grilled Cauliflower Steaks Paleo Whole30 Keto

Why Do You Use Nutritional Yeast For This Grilled Cauliflower? Well, if you’ve never cooked with nutritional yeast…you’re missing out! Let’s start there. It has a cheesy, umami flavor that is quite pleasing to the tastebuds. People hear the word yeast and get scared though. Don’t be scared. Nutritional yeast is a deactivated yeast. That means it doesn’t contribute to yeast overgrowth or issues. It’s also rich in folate and B vitamins and even has protein in it....

November 10, 2022 · 2 min · 332 words · George Hankins

Ground Beef And Plantain Bowls Paleo Whole30

What Are Plantains? Plantains look like oversized bananas, and they can range from green to yellow and brown, depending on the ripeness. Green plantains are more starchy when cooked, like a potato. The green ones are great for making plantain fries as an example. The yellow and brown ones are more ripe and are sweeter. They are softer and what we used for these ground beef and plantain bowls. We love plantains because they are not only delicious but also a great resistant starch, which is good for digestion....

November 10, 2022 · 2 min · 425 words · Calvin Chancey

Whole30 Reintroduction Tips Common Mistakes To Avoid

Tough love It would be easy to just say hooray – I did a Whole30, and I feel great! Now I can go back to eating how I did before. But seriously, really!?! You just spent an entire 30 days cleaning your body out, bringing it back toward balance, and you want to just crap all over that by shoving your face with all the cheese, wine, grains and gluten?! What a waste of your Whole30....

November 10, 2022 · 9 min · 1905 words · Leonard Foreman

21 Tasty Paleo Thanksgiving Recipes Whole30 Options Too

Because a lot of “traditional” holiday favorites feature non-Paleo ingredients such as heavy cream, canned soups, cheese and sweetened sauces, it takes a little effort to scour the internet for delicious, Paleo friendly recipes. Luckily for you though, we put together a list of 21 Tasty Paleo Thanksgiving Recipes just in case you are looking for some extra healthy recipes to add to your menu. This roundup is packed full of the yummiest Paleo Thanksgiving recipes!...

November 9, 2022 · 2 min · 362 words · Donald Hernandez

Chai Spiced Paleo Chia Seed Pudding

Paleo Chia Seed Pudding You can always make chia seed pudding with just chia seeds and coconut milk or the nut milk of your choice, but I have been loving adding hemp seeds into the mix for a little extra texture. It gives the chia pudding more of an oatmeal like texture, which I really love! It also adds a little extra protein as well. Meal Prep We are pretty big fans of meal planning and prep and this chai spiced Paleo chia seed pudding is the perfect candidate for a meal prep recipe!...

November 9, 2022 · 2 min · 300 words · Rosita Potter

Chicken Burrito Bowl Paleo Whole30 Keto

Quick + Easy We love a meal that can be on the table in 30 minutes, and this chicken burrito bowl comes in at just about 25 minutes! It’s quick and easy to throw together, and has ALL the flavor! You can even save a little extra time by buying pre-riced cauliflower. It can usually be found in the fresh produce or frozen aisle of the grocery store. We get ours at Trader Joe’s in the fresh produce section....

November 9, 2022 · 2 min · 315 words · Timothy Usry

Creamy Keto Bacon Mushroom Chicken Thighs

Creamy + Dairy-Free Sometimes it seems challenging to achieve true creaminess without the dairy, but we love using full fat coconut milk and garlic together to make creamy sauces. The garlic masks the coconut taste, and it ends up being super rich and silky. In this recipe we added onion and used Italian seasoning on the chicken with fresh thyme added to the sauce, too. It ended up being a really delicious combination!...

November 9, 2022 · 1 min · 211 words · Michael Garcia

Crispy Roasted Cauliflower Rice Paleo Whole30 Keto

Disclaimer: We partnered with Bob’s Red Mill to bring you this post. We only work with companies and brands we truly believe in and use ourselves. Therefore, all opinions and recipes are entirely our own. Thank you for supporting Real Simple Good and our partners. Have you ever cooked cauliflower rice on a sheet pan before? It’s not that cauliflower rice is hard to make on the stove. I mean it only takes about 5 minutes, which is great, but do you ever feel like you’re just kind of over the same old cauliflower rice?...

November 9, 2022 · 3 min · 464 words · John Harder

Instant Pot Chicken Recipes

The Best Chicken Recipes for the Instant Pot We’ve had our Instant Pot for years now and love it. You can tell by the number of healthy Instant Pot chicken recipes in our recipe archives that chicken is one of our favorites to make in the pressure cooker. It’s perfect for so many things: Chicken soupsShredded chicken Easy salsa chickenChicken curryCooking frozen chickenMaking a whole chicken New to the Instant Pot?...

November 9, 2022 · 2 min · 354 words · Brandon Kincaid

Paleo Breakfast Stacks Whole30 Gf Dairy Free

this recipe It Tastes Better In A Stack What is is about stacking food that just seems to make it taste better? I think it is because you get a little bit of everything in each bite, and it’s like a flavor eruption in every mouthful. That must be it! For these Paleo breakfast stacks, you definitely want a little bit of everything in each bite. Starting with the plantain base and then the quick and easy guacamole....

November 9, 2022 · 2 min · 305 words · Carl Crawford