Simple swaps to make this healthy Asian chicken recipe We made some easy swaps to make this Asian cashew chicken healthier and also Paleo + Whole30 friendly. We love re-making takeout food to be healthier, but also still satisfying. Some of the simple swaps in this chicken recipe are coating the chicken in tapioca starch to create that sticky, glazed texture you’re used to with Asian recipes like this. We also use coconut aminos rather than soy sauce, and cauliflower rice instead of white rice to keep it Paleo + Whole30....

First, slow your roll Every year in January, gyms are packed, group fitness classes are full, and people are buzzing with that “new-year energy”. Like clockwork, those resolutions fail and things are back to normal in February. So how do you buck that trend? Start slow. Instead of going “all-in” on exercise and burning out after a few “hard-core” sessions, it’s better to start slow. No matter what exercise you choose, don’t go from couch to 60 minutes of exercise without rest your first day....

The lemon and thyme combination give this chicken a crisp and light flavor that pairs well with pretty much any side dish. It is great on the grill for a summer BBQ or equally as delicious baked in the oven for a weeknight dinner. Just marinate your chicken for a while to let the flavors set it, toss it in the oven and in no time you’ll be enjoying a delicious chicken dinner....

The best method for making this Mexican shredded beef You can cook this beef in a crockpot or Instant pot, we give instructions for both in the recipe. No matter what you use to cook it, the essential step is browning the cubes of meat before you put them in to cook. Here’s why: It locks in the juices from the meat It allows the seasonings to cover more of the beef roastIt helps to cook evenly and break down for perfectly shreddable beef...

Disclaimer: We partnered with Bob’s Red Mill to bring you this post. We only work with companies and brands we truly believe in and use ourselves. Therefore, all opinions and recipes are entirely our own. Thank you for supporting Real Simple Good and our partners. Paleo Baking Made Easy Using alternative flours can be a little complicated. They often don’t convert with a 1:1 ratio when trying to adapt recipes with traditional wheat flour....

For this paleo lasagna, we tried to re-create the flavor of lasagna but not necessarily the layered texture. Why try and pretend you have noodles and cheese when you don’t? Even without those ingredients, this lasagna is full of meaty flavor and sure to fill your belly. Serve it with a side salad or just eat it on its own as a meal. It makes great leftovers too! And for real, the leftovers are the best part!...

Simple Ingredients You don’t need a ton of fancy ingredients to make a delicious and gorgeous dish! That’s one of my favorite things about this recipe! It is simple, yet so fulfilling. You get an assortment of veggies and colors with the broccoli, bell pepper and green onion, and you also get a bit of savory-sweet goodness with the sauce. The teriyaki sauce is made with coconut aminos to avoid the soy and maple syrup as a sweetener....

CHORIZO IS SO DANG DELICIOUS The flavors of chorizo are so smoky and rich, I really can’t get enough of it. Have you tried chorizo yet? Are you a little afraid of it? Well I can tell you from experience….you shouldn’t be! We buy Mulay’s brand of chorizo and it’s a really mild version. We love it because it’s not really a hot spicy but has a smoky flavor that is complemented perfectly with just the right seasonings and spices....

Bones house a variety of powerful nutrients that become released when they are slowly simmered in water for several hours; Bone marrow helps provide the raw materials for healthy blood cells and immune development; Bone broth provides the nutritional synergy to calm an overactive immune system while supplying the body with raw materials to rebuild stronger and healthier cells; and The collagen, gelatin, calcium and other nutrients in bone broth all help with the development of healthy joints, bones, ligaments and tendons as well as hair and skin....

Disclaimer: We partnered with Bob’s Red Mill to bring you this post. We only work with companies and brands we truly believe in and use ourselves. Therefore, all opinions and recipes are entirely our own. Thank you for supporting Real Simple Good and our partners. How to make a gluten free pie crust The crust is actually really simple and bakes in just 12-13 minutes! You just need a food processor....

How to make coconut aminos at home You can use some common pantry ingredients to mimic the depth of flavor of coconut aminos pretty easily. All you have to do is simmer the ingredients for 10 minutes to reduce and thicken into a sauce and you’re all set! Here’s what you’ll need: Beef broth – To get that savory, umami flavorBalsamic vinegar – Adds a little sweetness and acid balanceFish sauce – Another layer of umami and salty goodnessTomato paste – Adds depth of flavor and thickness to the sauceOnion powder – Flavor to help mimic a “true” coconut aminos tasteMaple syrup – Optional, adds a little sweetness similar to coconut aminosSea salt – Also optional, if you’re looking for a saltier sauce you’ll want to add a pinch...

Add a quick side – You can easily add in another sheet pan with the pork chops to roast some veggies for a side dish. Just pick veggies like broccoli, cauliflower or brussels sprouts that will cook in about 30 minutes. The seasoning – You might want to make more of the seasoning after trying it, so go ahead and use it on chicken or steak too :). Tips from an expert home chef Don’t skip the resting step....

Easy Peach Filling We love that making a gluten free and Paleo cobbler is really super easy, easier than you think! The way we do it only requires one mixing bowl too, which is even better because who wants to spend more time doing dishes?! For the peach filling we just slice up some peaches and spice them up with cinnamon and nutmeg. We do add a little coconut sugar, but you could leave it out if your peaches are super ripe and sweet!...

Signs you are stuck on autopilot In order to live with intention, you first need to start recognizing the signs that you’re not controlling your own life. Some of the signs are: You do a lot of things without thinking about them.Your daily routine is predictable.You make excuses to not try new things.Your default mode is scrolling through your phone.You say yes to everything.You’re not making progress on your goals.You feel like your life is missing something, that there is a better life to be lived....

Five minute prep – that’s all! Whether you are getting your meal prep on, or just need a quick and easy weeknight dinner, this Mexican shredded chicken is calling. It only takes five minutes or less to throw everything in your Instant Pot or Slow Cooker, and then let it do it’s thing. Just before the chicken is ready to be shredded, prep the garnish ingredients if you want to use them and then some taco shells, lettuce, cauliflower rice, etc....

This recipe has tons of good Mediterranean flavor – onions, artichoke hearts, garlic, tomatoes, spinach and olives. You can’t beat this for an easy weeknight meal that you can throw in a cast iron skillet and have ready in about 45 minutes. Just brown the chicken in the skillet and throw everything in together to cook in the oven. Enjoy this flavorful dish.

If you enjoy this recipe, be sure to try our dairy free creamy tuscan chicken recipe and our dairy free chicken breast recipe with mushroom sauce. How to Make a Mustard Cream Sauce for Chicken Since we’ve been doing dairy-free recipes for years, we’ve perfected an easy coconut milk cream sauce for chicken. We use full fat coconut milk to make the sauce super creamy, but don’t worry. You won’t be able to taste coconut at all....

How to make a pork roast in your instant pot It’s so easy, with only 10 minutes of active prep, the Instant Pot will do all the real work for you. To get the pork shoulder prepped here’s what you’ll do. Cut your pork shoulder into 2 inch cubesToss with avocado oil and seasoningsSear the porkLet it cook in your instant potShred once cooked PRO TIP: Searing the pork helps lock in the juices....

this recipe Veracruz Sauce This unique sauce is traditionally a tomato based sauce with olives, jalapeños and capers. We added onions, bell peppers, garlic and oregano creating a delicious combination of flavors and textures. Then, pair this flavorful sauce with a flaky white fish, like cod or halibut. Serve As Is Or Add White Rice This veracruz style fish skillet is hearty enough to eat all on its own, or you can serve it with some plain white rice....

So What are Healthy Soups? Here’s how I define a healthy soup: A balanced soup with veggies and protein and healthy fatsIt can serve as a full mealThe soup is made with real food and minimally processed ingredients Everyone defines “healthy” differently, but I know that you can find a soup you love and enjoy in this listing! Looking for more healthy comfort food recipes? Check out this roundup of warm and cozy comfort food recipes!...